Meet Your Trainer Build Habits, Discipline, and Confidence With
Coaching That Pushes You to Be Your Best. Real Training,
Real Results Begin Your Journey Start Group Training Whether you prefer in-person accountability or the
flexibility of online training, we create a plan that fits
your goals and lifestyle.
 Coaching Built
Around You Start 1-on-1 Training Nutrition guidance and meal prep strategies that support
your training and accelerate progress. Fuel Your Results
the Right Way Learn About Meal Plans

Get Real Results

Personalized Coaching
Accountability & Support
Sustainable Results

The Real Way to Train

1-2-1 Personal Training

Group
Training

Online
Training

Meal
Prep

MEET REAL TRAINING

Real Coaching. Real Accountability. Real Results.

At Real Training, it’s not about quick fixes or one-size-fits-all programs. It’s about understanding where you are and building a plan that works for you. With a focus on consistency, support, and long-term progress, we help you stay on track and keep moving forward.

Proof in the Process

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The Real Training Standard

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Training
Sessions Completed
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Customized
Training Plans
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of Hours
Coaching Experience
0 Goal
Your
Best Self

Brands & Certifications

  • Preferred Brands
  • Certifications
  • NASM
  • CPT
  • Nationally Qualified Physique Competitor 4x
  • Missouri State Championship 2020

Common Questions

Do I need prior fitness experience to start?

No. Programs are built around your current fitness level, whether you’re just starting or looking to take things further.

Most clients begin noticing progress within the first few weeks, with more significant results building through consistency over time.

Yes. Nutrition support, including meal prep guidance, is available to help you maximize your results.

Just a willingness to commit. We’ll guide you through everything else, including your plan, schedule, and next steps.

Yes. Every training plan is built around your goals, fitness level, and lifestyle.

Real Training Results

Derek S

I highly recommend Matt as a trainer. I am fairly new to the gym and Matt made me instantly feel comfortable in the new environment. I’ve been working with him a few months now and he’s been nothing but attentive, professional, and extremely knowledgeable in every aspect. 10/10

Derek S
Luke L

Been with Matt for over a year and it’s been one of the best decisions I’ve made. He keeps me accountable, keeps it simple, and I’ve stayed consistent because of it. It’s helped me build discipline and it’s been the best I’ve felt. Truly a great investment.

Luke L
Courtney C

Matt is a very knowledgeable trainer and is passionate about fitness. Working with him has boosted my self-confidence and has jump started my fitness journey.

Courtney C
Josh K

Brand new, private personal training gym with excellent equipment and even better trainers! I get such a great workout and learn something new every time I train here. Matt and his team have put together a truly great gym for people who want real personal training!

Josh K